HEALTHY EATS AND SWEET TREATS

My name is Julia Dalton and I am currently getting my Master’s degree and studying to be a Registered Dietitian. I got my undergraduate degree in May 2017 from Southern Illinois University in Carbondale. Go Salukis! When I first started college, I wanted to pursue a degree in pharmacy. 2 years in I started learning about nutrition and fell in love with the concept of what a person eats can change their health. I am passionate about baking as well as cooking meals. My blog will mainly be different recipes with the occasional video of step by step instructions. In between posting recipes I will also be posting food related articles as I come across them. If you have any questions you can find me on twitter or send me an email at Julia.mullineaux@yahoo.com. You can also send me a comment at the bottom of the page or on the contact tab. I also have a Facebook page with the same name (Healthy Eats and Sweet Treats). I will respond to messages as quick as I can!

Here is a little more about me. I currently live in Belleville Il with my lovely husband (pictured with me on the right and my dog Cosmos. I have a very busy schedule with class and work which means I love quick and easy family dinners. I also have a crockpot which I love to use, as well as other household appliances that I feel are life savers. My mission is twofold; to help everyone create a healthy meal without having to spend all day in the kitchen as well as indulging in sweet but healthy treats.